How to Deal with Disillusionment and Despair

how to deal with disillusionment

It’s normal to feel disillusioned by the recent global events. It seems that it’s one thing after another with all the corruption, lies, violence and destruction in the news. 

The Ego’s Temptation

I recently spent a week in a big city – over 4 million people. Cities are not my favorite places but for some reason the Divine placed me there to have an experience. I was dealing with an internal infection and needed medical attention so my energy was low and I could feel my consciousness shifting to a negative space. I saw humans being cruel and uncaring to one another. I saw egos clashing with other egos and I couldn’t see the Light anywhere. I could feel my ego so close and wanting to take over with its (mis)guidance, “ If you can’t beat ‘em, join ‘em.” “Give back what they are giving you and just escape.”  In a moment of overwhelm, I closed my eyes and prayed. I prayed to see this situation in Truth. And with a snap of a finger, I received the information. These people were suppressing great pain and reacting to this pain through the ego. At one level I was feeling their supressed pain and my mind was confused by their unkind actions. The other bit of information that came through was to double down on my sadhana  practice. My energy was down and it’s my responsibility to get it up again.  As soon as I practiced another meditation, I felt my heart and my perception shift and I could see reality again. Sometimes we need more than just our morning sadhana practice – we need to use the technology during our days too.

Is the Darkness Winning Over the Light? 

The Truth is that we are in  the process of a deep healing and purification of the collective unconscious of humanity. Healing is not pretty, tidy or nice, as all the dark areas of the human psyche are being revealed. The darkness has no power. It’s like when you unplug your laptop and it’s running on battery. It is only a matter of time when you have to plug in again. Well this old consciousness cannot plug in anywhere – it’s been stripped of it’s power – so it’s simply a matter of time until it dies.

Become the Holy Witness

So we watch – we become the Holy Witness of this consciousness dying. We witness, but not with a closed heart or a lack of compassion for our fellow man. We feel all that we see and we act when the spirit guides us. Instead of focusing on the dark –bring your attention to the Light that is already here – that wants expression through you. If you are surrounded by the dark – be the Light. If you are surrounded by cruelty – be kind. If you are surrounded by fear – be love. Do not underestimate how important this is for your fellow humans to be reminded of their divinity by watching you. A small spark inside them will be rekindled through the power of your presence.

When disillusionment arises, the temptation is to just shut down and withdrawal into yourself. Or become angry and blame the perpetrators, the bullies, the ones that seem to be wielding the power. Both these approaches come from the ego and will get you nowhere. This is NOT the time to shut down by getting angry; you are shutting down your sensitivity. By withdrawing into your mind, you are shutting down your sensitivity.

When You Feel Overwhelmed by Life and Disillusioned

  • Stop, breathe and ask your Divine Self for guidance
  • Pray to know the Truth
  • FEEL your feelings, whether that is anger, sadness or fear
  • Talk to someone you trust about how you are feeling
  • Practice a Kundalini Yoga Meditation to get yourself together again and raise your Consciousness

Your Work 

The work for you is to walk this Earth vibrating  peace, love and harmony. Your work is to be a living example of Truth – to be the someone who lives not from the ego but from her/his Soul. This is not an easy task that is being asked of you but you have the tools to succeed. Your real sadhana is living your life in Truth.

Here is a meditation to practice when you are in the depths of disillusionment and despair.

Please Leave Your Comments Below the Video.


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How to Bring Equality into Your Relationships

The New Cycle of Human Experience began on  January 21/17 and was kicked off by millions of women and men gathering all around global calling for Equality. In 2017 we are collectively transmuting the shadow pattern of Inequality from our DNA. So we’ve started off with a bang! Click to see what else is in store for 2017 in case you missed it the video. 

Our relationships to one another are becoming more and more important on our Spiritual Journey. Collectively, we need to create harmony with one another so that we can work together to create a new earth for the Aquarian Age. Yes, trying to get 7 billion people to get along is overwhelming but we can start with our personal relationships right now!

How to Bring Equality Into Your Relationships

Here is a video that points out why achieving  harmony in human relationships is so difficult. What is the true obstacle that keeps peace from entering our relationships. And one thing you can do right now to shift your relationships.  Please Leave Your Comments Below:


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2017 Forecast – The Alchemy of Family and the Rise of the Feminine

The NEW HUMAN CYCLE of EXPERIENCE begins January 21/22, 2017 – The Real New Year!

Each new year can be tracked by reading the Neutrino Mandala (64 archetypes of creation). The neutrino stream is an invisible guiding force that is guiding humanity into the great Age of Aquarius. The 2017 Forecast explores many o the themes this year.

Are you feeling the build up of this pressure to evolve and change? Throughout our human history before there has been a  mutation of our species – there has been crisis points and chaos all over the planet.  It can be a frightening time for many as all of our old security structures are dissolving (government, economic, education, health and religion). Each year collectively humanity is transmuting specific shadow patterns that keep us behind the veil and in separation.  We are heading into Unity Consciousness for the Aquarian Age so these shadow patterns must be played out in the external world. This highest frequency of  this year’s theme has to do with Equality of all humans, the rise of the feminine and your Spiritual Family.     How does Donald Trump fit into the Evolutionary Picture? What challenges is 2017 bringing to us? Watch the video below and be sure to leave your comments.

Also please join me and others as we join in Light to bring in this New Cycle. Meditation starts January 19, 2017 @ 6:30 PM (EST). Click to receive a reminder.

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2016 Review – The Darkening of the Light for Humanity

Yes, the man made calendar says that it’s the New Year – 2017 but the energy says something different. There’s a reason only 4% of New Year’s Resolutions stick. It’s because according to the Neutrino Mandala, January 1st falls on the shadow frequency of Struggle! This means that energetically that this is NOT the time to initiate the new. It’s still  a time for deep inner reflection of what happened to you in 2016. The collective theme of 2016 was the Darkening of the Light.

Collectively, in 2016 we saw the dark night of the Soul for humanity. All the ugliness of the shadow side of our species came rising to the top.  The sexism, racism, homophobia, xenophobia – all that keeps us separate from one another. We were to transmute this shadow (fear) frequency to embrace our Humanity. Did we succeed? Did you succeed this year?  Did you open your heart? Did you surrender your ego to your Higher Self a little bit more? Did you forgive?

The New cycle of human experience starts January 21, 2017 when the hexagram moves  back to the start point of the Neutrino Mandala. This is the real beginning so until then gain some clarity before setting your new goals for 2017.

Take pause and do a 2016 Review.

Watch this short video to learn more about the themes of 2016 and a Kundalini Yoga meditation to help you integrate the lessons.

Please leave your comments below. How was 2016 for you?


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Patience as a Spiritual Practice

Patience as a powerful spiritual practice for many reasons.  Patience opens your heart. Patience increases your vibrational frequency. Patience brings you prosperity. Patience makes you more creative. Patience is good for your health and your relationships.

Impatience is the rooted in the fear that time is running out – that we don’t have enough time to get everything accomplished. The more identified with your ego – the more you will feel victimized by clock time.

5 Ways to Bring Patience into Your Life

Be Fully in the Present Moment

Yes it is easy to be in the present moment when life seems to be peachy and everything going your way. It is quite another to be present when you are in a store lineup, in traffic or in front if a challenging person.  If you find yourself in the frequency of impatience, resist the pressure to grab your phone to see the latest instagram picture, text or facebook feed. Instead stop yourself and bring your attention to your breath and begin breathing  long and deep only through your nostrils. You will start to notice things that you didn’t before – you will see the beauty in that moment that would have slipped by if you were on your phone.

Patience is about Attitude

To be patient is not just about waiting and allowing your mind to run rampant in resistance. Can you wait while maintaining a high frequency attitude?  Can you see the silver lining in all of your experiences? This means to Trust that the Universe is benevolent and only serving your highest evolution. Example, if you are stuck in a traffic jam tell yourself, “Thank you I may have been protected by an accident if I were not stopped.” Do no see annoyances – see it as a service to your well being.

Patience Opens your Heart

When you are patient, your belly relaxes and this in turn opens the heart. Remember that as a humanity we are going through a powerful evolution in our awareness system that is rooted in the Solar Plexus.  We are moving from the mind into an emotional (spiritual ) awareness system for the Aquarian Age.  The self-sensory system is coming online. The Aquarian Age is demanding that we all move into our hearts and one of the best ways is to bring patience to your experiences, with others and yourself.  Do you notice when you live from your heart – time seems to stand still?

Patience increases your Prosperity

Patience allows you to slow down which increases your vibration. When you slow down you come in synch with the heart beat of the earth (shuuman resonance) and this in turn makes you more radiant. You become more magnetic which attracts prosperity to you on all levels –   health, relationships and material.  When you slow down you are connected to the Aquarian Consciousness which is fertile in its creativity which brings solutions to your many challenges in life.

Nowhere to Go

Despite what the mind and ego tell you – there is really nowhere to go. You can’t escape yourself. Where you are is where you are. Patience is about trusting the natural rhythms and harmony of the earth. It is about trusting that there is a right timing for everything.

If you knew you were a spiritual being having human experiences would you be patient?

If you knew that you were a timeless being that falsely believed you were trapped in time – would you be more patient in life?

Try to take the opportunities to slow down, move out of clock time and enjoy your life – it’s the only one you got!


Meditation to Bring Patience

One Minute Breath

Sit in easy pose

Put hands in gyan mudra (thumb and index finger touching) resting on your knees

Inhale slowly though the nostrils  for 20 seconds

Suspend the breath for 20 seconds

Exhale slowly through the nostrils for 20 seconds

Practice for at least 3 mins

( You can also build up to 20 sec – start with 10 seconds)

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How Do I Surrender?

You hear the word surrender thrown about in many spiritual circles. It’s the answer that is often thoughtlessly given to any problem – “Just surrender to the Divine”.

how to surrender

Surrender Versus Resignation? 

What is the frequency behind this word surrender? Let’s start by exploring what it is not. Most people confuse surrender with resignation. This is the ego’s version of surrender – to give up – to lose – a weakness. Resignation is to believe begrudgingly that nothing will ever change so give up trying. Resignation is to lose all hope. Resignation is to lose  faith in yourself, the Divine and all of  humanity. Underneath resignation is depression, anger and fear. This fear leads to indifference – a shutting down of the heart. Resignation is deeply disempowering to the self and it exhausts your energy. In this time in our human history we are in danger of falling into a mass indifference to our life events.

What is Surrender?

Surrender is to place your complete trust in a natural intelligence that is guiding you through time and space.  It takes great strength and courage to surrender your life over the Divine. The Aquarian Age is demanding that we shift our authority from the mind over to our Soul.  All the pressure you are feeling in your life is guiding you to this important step.

For example, if you are presently unemployed and no job or money seems to be on the horizon. Can you give this challenge to the Divine? Can you trust that whatever is happening in your life is perfect and true for you. Can you sit with your fear, anger and frustration and still trust? Can you watch your worrisome mind and still smile? Can you trust that the Divine will not allow you to go without what you need.

5 Benefits to Surrender

Surrender allows your body to relax. It brings you back to your original state of openness and relaxation. Your body relaxes when your mind relaxes. Each of the trillions of cells in your body will expand with light thereby bringing you a sense of wellbeing.

Surrender brings ease into your life. The ego loves struggle, drama and hardship and will always point you in that direction. Surrender guides you to the easiest and most efficient way forward.

Surrender gives your angels and guides something to do. We are all gifted with divine support on the other side of the veil but we have to ask. The ego is much too proud to ask for support. Start to ask your angels and guides for support in your life from the little upsets to the big upsets.

Surrender invites Grace into your life. As you begin to surrender more and more in your life. You will begin to see Grace at work. Grace is a subtle force like the hand of GOD behind all your life experiences. When we are caught up in our EGO we do not experience this Grace – we believe that we are alone and must do everything ourselves.

Surrender puts you in an elevated state of consciousness. This is what is meant to be in the world but not of the world. It’s like the DIVINE puts a magical cloak on you and things that you used to bother you don’t get near you. Surrender puts you in an optimistic frame of mind because your faith in the Divine is fortified. Feel good endorphins will start to release so that you can truly live with an open loving heart.

Are you sold on the power of surrender? Write down your comments or your challenges and victories with Surrender.

Meanwhile here is a link to a kundalini yoga meditation help the mind and body to relax into a state of surrender by releasing fear.






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Post US Election – Choose Love

post US election

Today is the post US election and a shock to most people.  It can seem like the darkness has overcome the light. It can seem like a bleak world and all the ground we have made as a human species in the last 50 years is lost. Are we regressing?  Yes and No.  Yes because the old ancestral stories are coming up from deep within the unconscious of humanity to be healed. Old stories from history swirl  about in the Maya like Black Live Matters, Dakota Pipeline, Sexism, Racism, Homophobia, Reproductive Rights, Nazism, Xenophobia and more. It’s all here  BUT to be HEALED not to repeat history.

You Can’t Step in the Same River Twice

You can’t step into the same consciousness twice – it is impossible. You are either evolving or dying. When you choose fear and separation you are choosing the EGO which is death. When you chose LOVE and UNITY – you are choosing evolution into the Aquarian Age.

Understand Through Compassion or Misunderstand the Times

You must understand the Ego. Most people are still under the rule of the Ego which is the darkness of the Piscean Age. We are going through great change and the Ego has 3 Strategies for this kind of change.

  1. Go Back to the Past – to make something great again.
  2. Go into Scarcity Consciousness. Hoarding wealth and resources. “What’s in it for me” mentality.
  3. Isolate and withdraw into yourself. Go into a fantasy about how a savior will come and make it all better.

All of this is based in fear. So when someone comes a long and says, ” I am your savior. I can relieve you of your suffering. Just follow me.” The ego follows the ego.

So beneath the anger, rage, judgement and blame are scared little children. People are frightened. What do we do with fearful little children – We LOVE them.  When people misbehave – they are sending out an SOS for LOVE.

 Choose Love

I know this can be challenging for some but We must open our Hearts like never before. We must reach deep within us and find that LOVE to spread to the world. We must care for each other like never before. In order for you to do this, you must release fear from your body,mind and heart.

Watch this video for more with a link to Release Fear. Please share this with friends and family who need support right now.

Please Leave Your Comments Below

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How to Stay Sane in an Insane World


The New Moon is October 30, 2016 at 1:38 PM (EST) The sabian symbol for this NEW MOON In Scorpio is “Divers of the Deep Sea are Being Lowered into the Waters”.

An ominous image that points to delving deep into the subconscious and unconscious  mind. The subconscious mind  is your personal recorder and storehouse of all your memories – from this lifetime and past lives.  Often we don’t realize how this part of our mind is driving our experiences here on planet earth. Have you noticed those repeating themes in your life? Attracting the same people over and over to you. They may have different names and bodies but basically they are basically the same person? The same money problems that won’t go away? The same complaints about your relationships? This is the subconscious mind attempting  to clear itself out of stuck memories and emotional baggage from your past.

Go Deep or Go Home

This moon cycle calls us to go deeper into our life experiences. The technological age has brought humanity many gifts but it also brought shadows as well.  Technology keeps us distracted and skidding the surface of life. We live in a world that provides us quick fixes to deep rooted problems. We falsely believe that we have nothing to do with creating our reality.  A perfect example is the upcoming US presidential election. The human collective focuses  on the throwing stones at the people who are found to be corrupt and dishonest. The Universe is a one big mirror that is reflecting what is going on in the unconscious mind of humanity.  So to judge others as corrupt and dishonest  is like punching a mirror. Who get’s hurt? Only you. The ones who are the most vehement in their judgement are the same ones who possess the same quality as their target. Have you noticed that about your partner or a close friend? When you listen to them complain about someone else  – you notice that they do the exact same thing but they are not aware of it.


We are living in insane times that are calling us to go inward to our Divine Nature. This is how we stay sane and centered during this chaos. You can no longer find security in the external world. Reach for your Deeper Being where it is peaceful.  To do you part to change and heal the world means that you have to take responsibility for your own shadows. This takes self-awareness and a deep humility to the Infinite.

Watch this video to learn more which links up to a Kundalini Yoga Meditation to help move through these times. Please Leave your Comments and Share.


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What is Self Value? How can I Value Myself?


The Sabian Symbol for this Full Moon is “A woman wearing pastel clothes caring a heavy and valuable but veiled load.”

This powerful image relates to our sense of value in the world. This Full Moon is showing us that our Divine Gifts can become a burden if we do not share them with the rest of humanity.

The Aquarian Age is the Age of Self – Empowerment. Each one of us is being pressurized by life to discover our innate self-value which is directly related to our Higher Purpose.

No One  Can Give You Your Self Value – Only You Can!

Many people I work with tell me that they struggle with self value. They generally don’t  feel worthy that they have anything valuable to contribute to the world. They neither feel adequate nor good about themselves.

Where Does this Come From? Watch this video to learn more with a Link to a FREE Kundalini Yoga Meditation for Self Value.

Please Leave your Comments Below:

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Venus in Scorpio – No More Playing Nicey-Nice

Venus just moved into Scorpio on Sept 23, 2016



Venus in Scorpio will be a welcome relief for those people who value honesty and getting to the root of all matters.

The Planet Venus

Venus is a personal planet and represents our deepest values. This planet rules Taurus and Libra so it is about what we value in our relationships with one another (Libra) and our own inner self-value (Taurus). Our values represent what is important to us at a deep soul level. When Venus moves into a sign, we can see it reflected in the collective of humanity. Our focus in energy and attention shifts into the qualities of that sign.

Venus in Libra

Venus has been in Libra since August 29, 2016.

When Venus is in Libra it can make people:

  • Fickle and Unable to Make Any Commitments – going back and forth in your mind but no action is taken.
  • Easily Fooled by the Illusions (Maya) and distracted by shiny things along your path. Chasing things, ideas or people that you are not seeing in Truth.
  • Compromising Your Authentic Self in Order to Appear Nice. This is when you say things just to be nice so that you keep the peace with someone else.

The origins of the word nice had a negative meaning. “The word nice, derived from Latin nescius meaning ‘ignorant’, began life in the 14th century as a term for ‘foolish’ or ‘silly’.”

Venus in Scorpio

I love Scorpio because it’s not afraid to speak the truth. I am sure the child in Hans Christian Andersen’s story The Emperor Has No Clothes was a little Scorpio.

When Venus is in Scorpio it can make people:

  • No Longer Tolerate the Deception by other people in their world. This will be interesting to see how this plays out on our collective stage.
  • Focus on the Truth. Getting to the truth of the matter will be more important than maintaining false harmony within your relationships. Scorpio is not afraid to look under the rock to uncover the nasty stuff that most people don’t want to see or even acknowledge.
  • Uncover What’s Motivating Their Behavior. Scorpio makes people natural detectives. Scorpio is like a dog with a bone – it won’t let go until you get to the very bottom of your behavior. Scorpio’s favorite word is, “Why?” “Why do I think this way?” “Why do I continually create this experience ?”

If you are ready to finally buckle down and discover what is driving your behaviors, beliefs and negative self-concepts, then join me and others for the next 8 Week Online Program – Money Maya and Manifestation.  

If you LOVE Scorpio you will love these programs.

To discover More – Check out my FREE Mini-Prosperity Series Videos with Meditations.

Be Sure to Leave Your Comments Below:

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