Are you Feeling Like Grumpy Cat ? Or Dealing with a lot of Grumpy Cats in your Life?

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grumpy_catAre you Feeling Like Grumpy Cat ? Or Dealing with a lot of Grumpy Cats in your Life?

It’s easy to fall into the pit of pessimism – expecting the worst possible outcome in every situation.

What is at the Root of Pessimism ?

Ego Mind.  You have been conditioned to hide from your suffering. Someone told you that it is better to expect the worst – that way you won’t be disappointed.

The Ego Mind takes great pleasure in wallowing in negativity and cynicism. Watch your mind when something negative happens to you or someone else in your life. The ego is gleefully telling you, “See i told you so”.

Spriitually this is a very bad strategy to expect the worst  because that is exactly what you will create with your thoughts and emotions.

How to Manage Pessimism ?

Embrace what pessimism is hiding from you which is your human suffering. Pessimism is a low grade anger at GOD for giving you this Destiny.  Remember it is this collective suffering which is awakening humanity.

Feel all  the disappointments in your Life. Feel all the losses you have experienced in the last couple of years.   Feel it ALL and you will start to feel Joy come back into your Life again.

Everything is Energy – this pessimism is a low frequency energy that you can shift. Here is a Powerful Kundalini Yoga Meditation to remove grief and sadness from the Heart.

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Banana Cleanse for the New Moon

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Banana Cleanse for Detoxification​​ – Start on the New Moon

Continue for fourteen days until the full moon.​

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Benefits:

Removes drug deposits from the medulla. It adjusts the minerals: iron, sodium and calcium by replacing sodium with calcium. It also rebuilds worn tissues.​

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How to do it:​

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BREAKFAST:​

Drink 8oz of fresh-squeezed orange juice with the pulp. You can add honey.

One hour later, eat 3 medium-size ripe bananas.  It’s important you chew them thoroughly. Eat the white strings which cling to the peels. Immediately after eating the bananas, eat the seed from one whole cardamom pod.  The cardamom liquefies the banana and makes it easier to digest.​

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LUNCH

Eat 3 bananas followed by the seeds of 1 cardamom pod.

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DINNER​

Eat 3 bananas followed by the seeds of 1 cardamom pod.​

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Yogi tea may be taken during the fast (see Yogi Tea for recipe).

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Some people may experience irritability – become emotional or hot tempered from withdrawal of stimulants such as coffee. If this is the case, it is best to drink more orange juice and honey during the day unless you experience more serious reactions – break the fast as noted bellow.

 

For constipation increase your intake of cardamom to a maximum of three pods at a time.  And drink lots of hot water regularly.

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BREAKING THE FAST

On the 15 day of the moon, drink only lemon juice in warm water with honey and do not eat solid food.

 

Do You Throw a Pity Party When Things Don’t Go Your Way?

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When things are not going right in your life, do you immediately  go out and throw yourself a pity party?  Do you entertain thoughts like,  Poor me – nothing works out for me? This is Hopeless ? If only things were different …

This is normal, our mind is designed to generate these kinds of victim thoughts. As humans, we live in  a low frequency field called Victim Consciousness. Victim Consciousness is believing that we have no responsibility –  that life is happening to us and we have no power to change it.  Whenever you are feeling stuck and trapped in you life  - chances are you are caught up in the net of victim consciousness.

In the Aquarian Age, we must take responsibility for our level of consciousness. An easy way to maintain your consciouness is to cultivate a daily spiritual practice of Kundalini Yoga and Meditation.

Here are some suggestions in How You Can Leave the Pity Party:

Awareness

Become more aware of the thoughts your mind  generates  throughout the day.  The problem is not the victim thoughts themselves  - the problem comes when you begin to identify with these thoughts. Then you begin to feel and  act like you have no power  and this keeps you in an endless loop of suffering.

Choice

You always have a choice in each and every moment. Remind yourself  of this truth by mentally vibrating – “i am choosing to be in this job”  “i am choosing to be in this relationship”, “i am choosing to be in this meeting”. Then watch the Victim inside you leap up to argue the facts with you  Refuse to listen.

Avoid the Pity Party Competetion

In a group,  stop and ask yourself, “Is what i am about to say uplifting? Or will it launch the pity party competition?”    The competetion is about who has it worse off  – me or you?

 

Empowered Action

One empowered act can quickly move you out of victim consciousness.  There is nothing more empowering than walking out of a movie that you know is going nowhere. If your job brings out the victim,  do little things to take care of yourself like take frequent breaks, go outside, play yoga music in the background, practice long deep breathing.

 

Money

The victim says you don’t understand my boss is a nightmare – i am trapped. The root of this is money. The victim believes whoever pays you – owns you – your time and your energy.  The Truth is no person has any power over you. God is your employer, GOD is signing your pay check – God is the source of your money – not your human boss.  If you boss fires you – then God has another plan for you and it is probably much better !

 

Solar Flares on the Rise – What Does it all Mean from A Spiritual Perspective ?

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The sun is a major player in this story

How they can affect you personally are

Irritability – increased sensitivity – sleep problems – headaches – weird body pain that comes and goes – ringing in the ears – blurred vision – moments of – disorientation – overwhelmed by anger – fear – sadness. Fatigue and exhaustion

These solar flares are triggering your emotional body to start releasing.

Watch this Short Video to to learn more about how the Solar Flares are Affecting you and one Thing NOT to do: