Feeling Angry – Calm Yourself Down with One Yogic Technique

With the flood of the powerful energies on the planet – especially with the solar flares – you may be feeling the intensity of your emotions lately– especially anger.

The old ways of managing emotions will no longer work — stuffing them down with food, – other substances – workaholism, tv — internet — countless other distractions. In the Aquarian Age our sensitivity is increasing day by day and this means our emotions will become louder and louder — trying to get our attention.

Anger isn’t necessarily a bad thing — in fact Yogi Bhajan said it would be impossible to digest your food without the energy of anger.

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