FAQ
What does ‘Bringing the Cave to You mean’?
In the ancient East, people seeking enlightenment and a spiritual life used to leave their worldly life behind. They left their families, work and village. They would live in a cave alone so that they could spend all their time in deep meditation without interruption. In this deep meditation, they were able to learn many of the secrets of the Universe and realized themselves as a Divine Being. They would often spend their whole lifetime meditating in the same cave. They survived by acquiring siddhas (yogi super powers) – attaining mastery over their physical reality.
Students seeking enlightenment would travel long and far to one of the yogis in a cave to receive their spiritual wisdom. The student would also have to prove himself worthy to receive any teachings.
So now the cave comes to you!
In our modern times it is NOW possible to live in the world and achieve this same enlightenment.
Is Kundalini Dangerous ?
No, it is not dangerous. This is a science and technology that prepares the body and mind to raise the Kundalini energy in a safe and efficient way.
Is this a religion
No, it is not a religion. It is a science and technology designed to bring the person into greater peace, alertness and Self-awareness. People of all faiths and beliefs can sit in the same class and benefit.
What is it ?
It is an ancient technology of breath, movement, relaxation, meditation and mantra. It balances the glandular system, strengthens the nervous system, and calms the mind and emotions.
It brings alertness, mental focus and gives one the experience of their divine Self. This yoga is suitable for the most inflexible beginner. As long as you have a breath in your body, you can participate and reap the benefits!
What’s with the turban ?
Historically, Turbans have been part of many spiritual practices. There is a science and technology to wearing a turban:
- serves to wrap the 26 bones of the skull in place
- protects your crown chakra or tenth gate
- applies pressure on points on the forehead that keep you calm and relaxed
- cover the temples, which protects you from mental or psychic negativity of other people
- changes the pattern of blood flow to the brain so that you stay focused and clear
You can wear a head covering to achieve some of the above effects but not all.
I’m not flexible or physically healthy; can I benefit ?
This is suitable for the most inflexible beginner. As long as you have a breath in your body, you can participate and reap the benefits.
More Questions ? Contact Catalyst Yogi with your questions.
