#1 Self-Defeating Habit

#1 Self-Defeating Habit

The number one self-defeating habit that keeps most people from reaching their fullest potential: We are in the energy of the Full Moon in Taurus until October 29, 2015. This energy is calling us to deeply value and respect ourselves. The old ways of waiting...
5 Ways to Gain Self-Esteem

5 Ways to Gain Self-Esteem

Q. What is Self Esteem ? A. Simply it is the state or condition of mind in which the Self is realized.  – Yogi Bhajan Self-Esteem is a huge issue with many people in our world as reflected by the huge number of books in the self – help section of most books...
Are You Your Worst Judge ?

Are You Your Worst Judge ?

“The strength of your judgment is the only enemy you have.” – Yogi Bhajan (master of Kundalini Yoga) Does any of this sound familiar? I should be doing this. I should have said or done that.  I should be somewhere else in my life. I should be making...