Tag: self-esteem

5 Ways Your Shadow Is Undermining You

Your Shadow is that part of your personality that you’ve unconsciously buried deep inside you. Your Shadow, unless integrated by you, comes lashing out at the worst times possible, causing you to feel embarrassment and a slew of other painful emotions. You’ve  been taught

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#1 Self-Defeating Habit

The number one self-defeating habit that keeps most people from reaching their fullest potential: We are in the energy of the Full Moon in Taurus until October 29, 2015. This energy is calling us to deeply value and respect ourselves. The

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Why Can’t I Be Happy ? Why Can’t I Just Be Myself?

In the Aquarian Age we have to be ourselves – our Authentic Selves. That’s is why we are experiencing so much loss in our life right now – we are being stripped of everything that is not us – so

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5 Ways to Gain Self-Esteem

5 ways to gain lasting self-esteem through meditation

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Are You Your Worst Judge ?

“The strength of your judgment is the only enemy you have.” – Yogi Bhajan (master of Kundalini Yoga) Does any of this sound familiar? I should be doing this. I should have said or done that.  I should be somewhere

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Gain Self Esteem in 3 minutes

“The moment you value yourself, the whole world values you !” Yogi Bhajan (master of Kundalini Yoga) Self-respect, self-value and a healthy dose of self love adds up to self- esteem. Self-esteem is a key ingredient for a Leader of

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