Feeling a little insecure ?  Need a little boost of Confidence? Try this simple yogic mudra (hand / finger  position).

Here’s How to Do It.

Bring the knuckles of your SATURN (2ND) fingers together. Create a small pressure. Hold this position for at least 1 min while breathing long and deep.

Let yourself feel Confident !

Confidence comes from the root word Confide which means to confide in your Soul.

More Yoga Exercises and Meditations you can do in less than 5 mins.

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