“The moment you value yourself, the whole world values you !”

Yogi Bhajan (master of Kundalini Yoga)

Self-respect, self-value and a healthy dose of self love adds up to self- esteem. Self-esteem is a key ingredient for a Leader of the Aquarian Age.

How  Can I feel good about myself ?
Start by dropping the story that your ego tells you about yourself. This story does not define who you are and who you can be.

Try this meditation to Conquer Self-Animosity

[youtube=http://www.youtube.com/watch?v=ScvZbH8Szk8]

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