This a powerful Kundalini Yoga and Meditation Technique to Heal Others:

Bring hands into prayer pose – palms touching – right thumb crossed over left thumb
Finger tips at eye level
Base of thumbs at throat level
Hands point to 60 degrees
Concentrate on the Heart Center and
Press hands tightly together with the total weight of the body
Concentrate energy
( 4-5 mins)

Think of someone you love nd send them healing thoughts – this is divine medicine – physically, mentally and spiritually.
Once channels are open, you can do it to anyone, anytime.
( 10 mins )

INHALE DEEPLY
Fill the chest with Love and
project PRANA like THUNDERBOLTS
EXHALE
SEND this breath to that person
INHALE – Feeling the Energy going through your hands to that person
EXHALE –
INHALE – Be with that Person totally – to make you ONE with the
Universal MIND
EXHALE

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