In our life, we all must face resistance within ourself – the part of us that does not want to grow, evolve and change. Even though we ‘know better’ and yet still we participate in behavior that is undermining our dreams and goals.

This meditation will help balance your energy so that you have more control over impulsive behavior.

[youtube=http://www.youtube.com/watch?v=g0yZF5zDkJs]

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