Why Do We Have to Suffer?

Have you ever asked yourself that question?  Why do we feel afraid, angry, sad, depressed, numb or hopeless? Why can’t we just feel happy all the time?

The shadow of dishonour keeps us from looking at this question in depth.  This shadow makes us resist our suffering. Run from it or try to fix it.  Every shadow has a gift and here we see GRACIOUSNESS.

Our Suffering is What Makes Us Human

To embrace your suffering is to claim the gift of graciousness. Grace is to allow all negative emotions to exist. To be gracious is to invite the suffering into your house. Sit with it. Have tea and crumpets. What can you learn from your suffering? How is your suffering calling you to open your heart more? How is your suffering calling you to awaken?

Watch this video to learn more and please leave your comments and insights below:



catalyst yogi audio Don’t have time to watch a video – then listen on the GO!



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